About the Book
Book: The Power of the Reframe
Author: J.J. Bundy
Genre: Christian Living / Self-Help / Faith-Based Healing
Release Date: September 15, 2025
When life hits hard, you have two choices: stay stuck in the pain or learn how to reframe it. The Power of the Reframe is a healing guide for women who are ready to release the weight of the past, renew their minds, and step into a new future with God at the center. Blending biblical truth, real-life wisdom, and practical exercises, this book helps you: Recognize the patterns holding you back. Reframe your story through God’s Word and affirmations. Rebuild a new perspective rooted in faith, ownership, and hope. This is not about ignoring your pain—it’s about transforming it into purpose. With journal prompts, heart-check exercises, and encouragement for every step of the healing journey, The Power of the Reframe shows you how to take your broken pieces and build something whole.
Click here to get your copy!
About the Author
J.J. Bundy (Jasmine Shegog) is the founder of The Reframe Collective, LLC, a healing-centered brand that equips women and children to break cycles, renew their minds, and build generational wholeness. A mother, writer, and former teacher, Jasmine draws on her own journey through grief, emotional healing, and faith to create resources that make complex emotional and spiritual truths simple and life-changing. Through books, workbooks, and retreats, she helps others reframe their pain into purpose. She also writes children’s books under the pen name J.J. Shegog.
More from J.J.
The Power of the Reframe because I know what it feels like to be stuck in the weight of your past, unsure how to move forward. For years, I wrestled with grief, emotional pain, and cycles I couldn’t seem to break. But through God’s Word and the practice of reframing, I discovered that the same moments that once felt like breaking points could actually become turning points.
This book is my heart on paper—a guide for anyone ready to renew their mind, take ownership of their healing, and step into God’s purpose with freedom. It’s filled with encouragement, biblical truth, and practical exercises that will help you not just survive what you’ve walked through, but actually be transformed by it.
Interview with the Author
2) Does writing energize or exhaust you?
Writing energizes me. I actually don’t write when I’m exhausted because when I’m drained, I have nothing to pour out. I write when there is something in me that needs to be released—when I’m full. Writing doesn’t just give me energy; it brings me back to a grounded, balanced state. It’s like exhaling what I’ve been holding and returning to myself again.
3) How did writing this book grow you spiritually?
Writing this book grew me spiritually because it forced me to name things I knew were present but couldn’t yet articulate. I had to ask myself, Okay, I know this is an issue… but what is underneath it? What is the root? What are the building blocks that created this?
It made me slow down and look at the spiritual “baby steps” that often get overlooked—the small compromises, patterns, beliefs, or wounds that eventually grow into bigger problems. Writing this book made me confront truth with honesty, and that honesty pushed me deeper into God’s wisdom and clarity.
8) When did you start writing?
I started writing when I was around eight or nine years old. I used to write poems, little short stories, and keep journals full of thoughts and reflections. Writing was always my natural way of expressing myself—it wasn’t something I stumbled into as an adult. It’s been my language since childhood.
9) What is the most difficult part about writing for you?
The hardest part of writing for me—especially recently—has been shifting away from writing to impress and moving toward writing to make things clear. I used to focus on vocabulary and depth, but now my goal is the opposite: taking complex ideas and breaking them down into the simplest, most digestible language without losing their integrity or emotional weight.
It’s like solving a puzzle:
How do I say something big in a way that is easy to understand, still resonates, and still sounds like me?
Writing children’s books actually prepared me for this. Social-emotional learning requires simple language for big concepts—and I carried that mindset into this book. If the ideas are complex, the language shouldn’t be.
10) How do you do research for your books?
Research, for me, happens in my everyday life. I love the library, I read constantly, I listen to podcasts and audiobooks, and I study history because I want to understand patterns. The Bible is my greatest influence—I always try to make sure what I’m saying lines up with biblical principles, precepts, and spiritual truths.
I’m also naturally curious. I always want to know why. So whether it’s for my personal growth or for a project, I’m always reading, observing, studying, taking notes, and connecting ideas. In a sense, I’m always researching—because understanding fuels my writing.
Blog Stops
Book Reviews From an Avid Reader, February 28
Simple Harvest Reads, March 1 (Author Interview)
Artistic Nobody, March 2 (Author Interview)
Debbie’s Dusty Deliberations, March 2
Guild Master, March 3 (Author Interview)
Fiction Book Lover, March 4 (Author Interview)
It’s Mama Safe, March 5
Books Less Travelled, March 6 (Author Interview)
Texas Book-aholic, March 7
History, Hope & Happily Ever After, March 8 (Author Interview)
Truth and Grace Homeschool Academy, March 9
Paula’s Pad of Inspiration, March 10 (Author Interview)
Happily Managing a Household of Boys, March 11
Vicky Sluiter, March 12 (Author Interview)
For the Love of Literature, March 13 (Author Interview)
Mary Hake, March 13
Giveaway
To celebrate her tour, J.J. is giving away the grand prize of a $50 Amazon Gift Card and a signed copy of the book and its companion workbook!!
Be sure to comment on the blog stops for extra entries into the giveaway! Click the link below to enter.
https://gleam.io/wNgC2/the-power-of-the-reframe-celebration-tour-giveaway