About the Book
Book: Unstick Your Mind: Shift Your Mindset, Develop Grit & Break Barriers
Author: Mimika Cooney
Genre: Christian Non-Fiction, Mindset, Women’s Christian Living, Personal Growth
Release Date: May 8, 2023
Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again.
But what if there was another way? What if we could unlearn the limiting beliefs, thoughts and ingrained patterns we learnt from childhood? What if we could free our minds and become who ever we wanted to be?
The good news is that you are not stuck with the brain you have!
You may think its is a pipe dream, but the reality is based on the concept of neuroplasticity. The brain is an amazing organ that is always learning.
Mindset is changing the way you think. You CAN learn new ways, new habits, and new success driven behaviors to finally achieve your goals.
Read this book for dealing with anxiety, and if you want to get over stress and anxiety. Come with me on a journey of self discovery and unlock the power of your mind!
Discover what elite athletes, CEO’s and high achievers do to unlock their full potential. Once you learn how to shift your mindset and develop grit, you will be positioned to break through any barrier holding you back!
In this powerful book you will discover…
* How to recognize limiting beliefs that are holding you back.
* How to take control of runaway thoughts that derail you.
* How to reinvent your habits for better productivity.
* How to partner with God to unlock your true potential and purpose!
This anxiety book for Christians is designed to help you move past stuck to successful.
Are you ready to change your life by changing your mind?
Click here to get your copy!
About the Author
Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the “Personal Trainer for your Mind”. She empowers Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results.
Mimika is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock your true potential by becoming the boss of your brain!
More from Mimika
Unstick Your Mind was written from a place of deep pain and frustration. Having experienced anxiety, depression and disillusionment for years, I searched for sound biblical advice to help me get out of my mental rut. What I discovered was a lack of useful content that could help turn my compass toward Christ on my journey to mental wellness. After throwing myself into the world of neuroscience, positive psychology and coaching; I emerged with a fresh perspective and a passionate voice to help fellow Christians navigate the amazing miracle of renewing our mind God’s way. The good news is that you CAN change the way you think and completely overhaul your thinking when you focus on renewing your mind using biblical strategies and neuroscience.
Interview with the Author
- What is the most difficult part about writing for you?
Finding the time to complete each project is always a challenge. As a writer I have so many ideas for books and concepts and I want them done like yesterday! I‘m very ambitious when it comes to picking publication dates that I often underestimate how long writing a book will actually take. I have to block out time in my schedule to focus on writing with a deadline otherwise nothing gets done. I always say writing a book is like having a baby: it’s exciting at the beginning, then the nausea sets in, then it’s a drag to the end, and the final push to get that book baby done is painful! But as soon as the book is born, I forget about the pain and want to do it all again. Aren’t we crazy?
- How do you research for your books?
Writing a book never starts with a complete idea in mind. Often it’s triggered by lightbulb moments when I hear, see or read an idea or concept that gets me excited. I have a bunch of notes on my phone as I collate ideas and research. Once I’ve got a good idea of the framework, chapter layout and reader journey, I then sit down to write it. For the most part I speak easier than I write so I’ve found what works for me is to record a video first (like a podcast, YouTube lesson or a webinar). Then I transcribe it, edit it and get it ready for print.
- How did writing this book grow you spiritually?
For my book “Unstick Your Mind” it was a three year journey. As I learned and grew, the ideas for the book grew. The concept of marrying mindset with our spiritual growth was fascinating to me, especially when I discovered that science is catching up to the bible! God wasn’t joking when He said renewing the mind is so important. So I took that seriously, and dove into researching everything I could find about Christian mindset. After the book was complete I was in awe of how amazing God is and how awesome our minds are!
- What do you like to do when you are not writing?
To take my mind off writing and over thinking, I like to figure skate. It’s a hobby I only started learning at the age of 31 (I was a classical ballet dancer for years). It’s been a great way to move my body and exercise my mind. I love challenging myself by doing competitions and it’s been a fun experience to put my mind to something new. The concepts I learned in skating have proven very useful when it comes to being a writer. Just like on the ice, you’re going to get challenged with hard things, but your job is to get back up again and keep on keeping on.
- Share something your readers wouldn’t know about you.
One fascinating fact is that I was born and raised in South Africa, and I’ve been living in the USA since 2006. You can’t tell my accent through my books, but my African-isms often shine through. I like to think of life a little differently and see it through the lens that we are all unique. We have amazing opportunities right in front of us if we open our eyes to see them. I’m so excited to be living my dream of being an author!
Book Reviews From an Avid Reader, November 13
Debbie’s Dusty Deliberations, November 14
Blossoms and Blessings, November 15 (Author Interview)
Joy Suzanne Hunt, November 15
It’s Mama Safe, November 16
Texas Book-aholic, November 17
Artistic Nobody, November 18 (Author Interview)
Locks, Hooks and Books, November 19
Splashes of Joy, November 20 (Author Interview)
Truth and Grace Homeschool Academy, November 21
An Author’s Take, November 22
Guild Master, November 23 (Author Interview)
Mary Hake, November 23
Happily Managing a Household of Boys, November 24
A Reader’s Brain, November 25 (Author Interview)
EmpowerMoms, November 26
To celebrate her tour, Mimika is giving away the grand prize of a free Access to Mimika’s Course Mindset Make-Over and an eBook!!
Be sure to comment on the blog stops for nine extra entries into the giveaway! Click the link below to enter.